The Rhythm of the Sea

Watching the waves break softly on the sand and then recede is like listening to your own breath, like feeling the air fill your lungs and then gently leave again as you breathe out. It’s the quietest, softest, simplest meditation.

I don’t live near the sea, so when I do get the chance to walk on the beach and watch the waves I take my time and soak it all in.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s